Free resources
Media ready scorecard
Are you media ready?
Download the free checklist that helps pro athletes master media visibility, build credibility, and attract sponsorship. Assess your current media readiness, avoid common mistakes that kill sponsorships before they happen and attract Tier 1 media opportunities.
✔️ Trusted by pro athletes
✔️ Fast and actionable
✔️ Created by top athlete media strategists
The Ascend substack
Stay ahead of the game with our Substack blog - where athletes, coaches, and sports professionals get practical tips on media strategy, personal branding, sponsorship and public relations.
From press conference prep to social media smarts, we cover everything you need to grow your presence off the court.
Book a Free 15-Minute Media Strategy Call
Want to stand out in the media, but not sure where to start?
This is your chance to get expert, athlete-focused PR advice, without the fluff or the sales pitch.
In this free 15-minute call, we’ll:
Pinpoint what’s holding you back from visibility
Identify quick wins to boost your media presence
Map your next best move toward getting featured, followed, and sponsored
This is a private, 1:1 consult designed for:
✔️ Pro and emerging athletes
✔️ Coaches building their own brand
✔️ Agents supporting their talent’s media strategy
✔️ Parents of juniors seeking strategic support
📍Limited spots available weekly.
This isn’t generic advice: it’s a personalised roadmap to becoming media ready.